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January 5, 2024 3:15 AM

Welcome to the New Year 2024!

Wishing you a year of great health and happiness.

Love this suggested alternative to New Years Resolutions - the "pleasure goal" suggested by Phycologist Dr Kozlowski.

Take a few moments today to think about a simple daily activity that you can add to your routine that will put a smile on your face šŸ˜€